Falling into a slow Depression

[KFranchise]

I'm really upset right now, so if I vent my frustration too much, sorry.

 

For real, I'm tired, man. Tired of working out things the best I can, and sh*t never changes. Tired of my life moving in a slow, boring pace. Tired of living in the gloomy, cold, world. I'm becoming frustrated with the way sh*t can never go my way. I believe in karma. What goes around, comes around. I don't know what I do wrong, I don't disrespect others or do anything horrible to anyone, so why isn't luck on my side? I put my best effort into things and my best isn't good enough. It's just energy and time blown away.

 

My Self-Esteem has dropped recently. I really doubt myself doing certain things. I have been laughed at, picked on, and I couldn't take it at one point. I almost had a violent reaction, but I bottled my anger and

move on. Sometimes I release it by crying, others by temper tantrums. I can't push myself into certain things without being embarrassed by someone, because this can lead to someone being harmed and I don't want anyone to get hurt.

 

I do sometimes think about suicide because, I think about who I am. Nothing. I don't think I'm good enough to be on this planet. I know it's a coward's way out, but what else choice do I have? I don't think anyone cares about me to stop me. I know I can turn this negative into a positive, but I'm unsure how much time it'll take.

[archfiend]

 

I'm really upset right now, so if I vent my frustration too much, sorry.

 

For real, I'm tired, man. Tired of working out things the best I can, and sh*t never changes. Tired of my life moving in a slow, boring pace. Tired of living in the gloomy, cold, world. I'm becoming frustrated with the way sh*t can never go my way. I believe in karma. What goes around, comes around. I don't know what I do wrong, I don't disrespect others or do anything horrible to anyone, so why isn't luck on my side? I put my best effort into things and my best isn't good enough. It's just energy and time blown away.

 

My Self-Esteem has dropped recently. I really doubt myself doing certain things. I have been laughed at, picked on, and I couldn't take it at one point. I almost had a violent reaction, but I bottled my anger and

move on. Sometimes I release it by crying, others by temper tantrums. I can't push myself into certain things without being embarrassed by someone, because this can lead to someone being harmed and I don't want anyone to get hurt.

 

I do sometimes think about suicide because, I think about who I am. Nothing. I don't think I'm good enough to be on this planet. I know it's a coward's way out, but what else choice do I have? I don't think anyone cares about me to stop me. I know I can turn this negative into a positive, but I'm unsure how much time it'll take.

First off we all feel like this sometimes in our lives, and before long you WILL come out of it, the feelings your currently going through won't last forever.

Do you eat well? Do you exercise (challenging exercises like running/cycling), do you have late nights which lead to sleep deprivation?

All these things can make one feel depressed too.

 

Life is what you make it. Try doing something that scares you and challenges you.

Your probably most likely stuck in a comfort zone where your not doing anything. Variety is the spice of life! Do it for yourself and no one else

 

 

Oh and no offence but karma doesn't exist. Simply being nice and pleasant doesn't get you far on some astral level. It doesn't do much for you now because your not doing things that make YOU happy! It's not being selfish to think this way trust me.

Edited June 26, 2013 by archfiend

[Mr.Mordecai]

Bro, just calm down. I was feeling like that, but then i just calmed down, meditated/prayed and I'm currently trying to figure sh*t out. Someone does care about you, you just don't know it. You can't just rely on Karma for everything.

 

 

And remember. Lil B will always love you.

 

 

[Creed Bratton]

Exercise. I'm serious. Get off the computer, go outside and run, or go to the gym. Exercise will give you the boost of energy that you need. It will make you feel a lot better about yourself and it will increase your self-esteem. And of course your overall health will improve significantly.

[Happyness]

Got a place where we can IM like skype or something? I could try and help you out, been in depression 2-3 times already.

[na89340qv0n34b09q340]

 

Exercise. I'm serious. Get off the computer, go outside and run, or go to the gym. Exercise will give you the boost of energy that you need. It will make you feel a lot better about yourself and it will increase your self-esteem. And of course your overall health will improve significantly.

Any improvement should help, really. Study more, read some good books, maintain a healthier diet. Your attitude and mental state will improve if you physically and/or mentally improve yourself.

 

 

 

Edited June 26, 2013 by zoo3891

[Futo]

Like the poster above said...Exercise. It will do u the world of good. Running, riding a bike, skipping, join a gym, anything. I don't mean u need to train like a pro, just some form of exercise to be active. Will raise your energy, well being and improve your mood.

 

Also eat fruit and vegetables, especially fruit. People don't realise how good this food is for them. Seriously.

 

It won't last feeling like that, just simple things like exercise and diet will improve your mindset.

[rudy]

Really? So you didn't contemplate suicide just because it is believed to be the "coward's way out?" But, I think you've already made a coward out of yourself by venting about it in a video game forum. Seriously, do you even believe that some random people in internet - who you haven't even met in real life - will offer you advice that'll sort all your life issues out? I don't think so. It's your effing life, you're your own problems. And hey, you're your own solutions too! Seeking help from random strangers is not gonna solve anything. Just go ahead and sort it out by yourself. Even if you fail in doing so, people may say that you've failed but no one will say you retreated like a cowardy bitch. Good luck!

[Happyness]

Really? So you didn't contemplate suicide just because it is believed to be the "coward's way out?" But, I think you've already made a coward out of yourself by venting about it in a video game forum. Seriously, do you even believe that some random people in internet - who you haven't even met in real life - will offer you advice that'll sort all your life issues out? I don't think so. It's your effing life, you're your own problems. And hey, you're your own solutions too! Seeking help from random strangers is not gonna solve anything. Just go ahead and sort it out by yourself. Even if you fail in doing so, people may say that you've failed but no one will say you retreated like a cowardy bitch. Good luck!

Stop being a jackass and have some human qualities in you, what the hell is your problem if he came on this forum to ask for help? Some people don't feel comfortable to share their problems with people they know for various reasons, like me sometimes.

 

Look, dude, PM me if you got an IM or something, preferably skype, I really hate to message and so on.

[Nah Tso Gud]

I'm really upset right now, so if I vent my frustration too much, sorry.

 

For real, I'm tired, man. Tired of working out things the best I can, and sh*t never changes. Tired of my life moving in a slow, boring pace. Tired of living in the gloomy, cold, world. I'm becoming frustrated with the way sh*t can never go my way. I believe in karma. What goes around, comes around. I don't know what I do wrong, I don't disrespect others or do anything horrible to anyone, so why isn't luck on my side? I put my best effort into things and my best isn't good enough. It's just energy and time blown away.

 

My Self-Esteem has dropped recently. I really doubt myself doing certain things. I have been laughed at, picked on, and I couldn't take it at one point. I almost had a violent reaction, but I bottled my anger and

move on. Sometimes I release it by crying, others by temper tantrums. I can't push myself into certain things without being embarrassed by someone, because this can lead to someone being harmed and I don't want anyone to get hurt.

 

I do sometimes think about suicide because, I think about who I am. Nothing. I don't think I'm good enough to be on this planet. I know it's a coward's way out, but what else choice do I have? I don't think anyone cares about me to stop me. I know I can turn this negative into a positive, but I'm unsure how much time it'll take.

First off we all feel like this sometimes in our lives, and before long you WILL come out of it, the feelings your currently going through won't last forever.

Do you eat well? Do you exercise (challenging exercises like running/cycling), do you have late nights which lead to sleep deprivation?

All these things can make one feel depressed too.

 

Life is what you make it. Try doing something that scares you and challenges you.

Your probably most likely stuck in a comfort zone where your not doing anything. Variety is the spice of life! Do it for yourself and no one else

 

 

Oh and no offence but karma doesn't exist. Simply being nice and pleasant doesn't get you far on some astral level. It doesn't do much for you now because your not doing things that make YOU happy! It's not being selfish to think this way trust me.

Good post. I agree with all of it and also second the suggestions for physical activity.

 

Something that is rewarding and demands focus.

 

Surround yourself with good people when possible.

[rudy]

 

Really? So you didn't contemplate suicide just because it is believed to be the "coward's way out?"   But, I think you've already made a coward out of yourself by venting about it in a video game forum. Seriously, do you even believe that some random people in internet - who you haven't even met in real life - will offer you advice that'll sort all your life issues out? I don't think so. It's your effing life, you're your own problems. And hey, you're your own solutions too! Seeking help from random strangers is not gonna solve anything. Just go ahead and sort it out by yourself. Even if you fail in doing so, people may say that you've failed but no one will say you retreated like a cowardy bitch. Good luck! 

Stop being a jackass and have some human qualities in you, what the hell is your problem if he came on this forum to ask for help? Some people don't feel comfortable to share their problems with people they know for various reasons, like me sometimes.

Please, forgive me if I've offended people like you here. I can only wholeheartedly apologise if you think my statement was an attempt to diss the OP. Now, here's the deal. I'll wait here until someone (or the OP) comes along, and second your statement that my post made me look like a "jackass."

 

If that happenes, I'll make a public apology to the OP.

Edited June 26, 2013 by rudy.

[Wolf of Badenoch]

Exercise. I'm serious. Get off the computer, go outside and run, or go to the gym. Exercise will give you the boost of energy that you need. It will make you feel a lot better about yourself and it will increase your self-esteem. And of course your overall health will improve significantly.

This.

[Kiffster]

 

Exercise. I'm serious. Get off the computer, go outside and run, or go to the gym. Exercise will give you the boost of energy that you need. It will make you feel a lot better about yourself and it will increase your self-esteem. And of course your overall health will improve significantly.

This 100%!!! It works!

 

I was feeling the same a few years ago OP. Depressed, tired etc. Then someone told me to exercise and I've been doing it almost every day ever since. Running, jogging, cycling, weights, whatever.

 

And to those low-lifes who pick on you and laugh at you, the only advise I can give is to just try and ignore them. They're just doing it because of peer pressure, to look good to their friends, to be respected or to make them feel better about themselves because they suck . In the meantime they're just making total batsh*t asses of themselves.

 

I think we all get picked on at some point... (Happened to me a lot in school because they knew I was better than them

 

But try exercises! You'll feel so much better! Great way to blow off steam too...

Edited June 26, 2013 by Werebot85

[Finn 7 five 11]

 

Exercise. I'm serious. Get off the computer, go outside and run, or go to the gym. Exercise will give you the boost of energy that you need. It will make you feel a lot better about yourself and it will increase your self-esteem. And of course your overall health will improve significantly.

Yeah this helps a lot.

 

Last week I caught myself becoming depressed, it had been spiraling down for a while, it finally hit me when one day I felt depersonalized. I wasn't me. In the space of a week I'm feeling pretty normal again. It's all in your head man, it's not real, as soon as you realize that, and can stop feeling sorry for yourself, you'll pull out of it, and then feel kinda stupid that you didn't change sooner. Stop thinking about sh*t and change something. My change was to stop acting like a bitch, accepting what is, started working out again, went and partied again and got ruined, kicked out of the nightclub on Friday, and in hospital on Saturday hahaha, it was great fun with all my mates, with loads of hilarious photos and a funnysstory., I also took a vacation just now, for a week. If you feel depressed, something HAS to change.

 

Also @happyness, Rudy wasn't being a jackass, he was stating a point, if you're too much of a f*cking pussy to cop criticism, you should probably go somewhere else.

Edited June 26, 2013 by finn4life

[Happyness]

Also @happyness, Rudy wasn't being a jackass, he was stating a point, if you're too much of a f*cking pussy to cop criticism, you should probably go somewhere else.[/color]

Maybe I overreacted with the word "jackass" and thus apologize, but the way he worded it he sounded too harsh, he could've worded it a bit better, and I am always open to cope with criticism, and I am not a "f*cking pussy", thanks though.

[Ermac_]

I was in the same position before, I was somewhere dark and couldn't figure out why my life was flowing like a river of garbage. All I can say to you is figure out your past and how things could of changed, take care of yourself even if it changes the way you think. I seen too many people not realize this until they were 40.

[Happyness]

Anyway, to actually contribute.

 

Try to do things you like, go out for a walk, like others said go to the gym, watch movies that you like, listen to music, play games, but most important keep in shape. You'll soon realize that it is not worth it to be in depression and you'll feel a lot better, trust me.

[Typhus]

Edit.

Edited June 26, 2013 by Typhus

[Mr. Scratch]

Where's Melchior when you need him?

[ExtremoMania]

Just relax and stay cool for awhile. Its just stress your bothering, your not depressed. The best thing is to relax and stay chill, don't think about anything think about all the things that can make you feel relaxed and refreshed.

[lloydo]

Give your life some purpose. You only live once, help those worse off - who live in the Third World.

[FAH-Q]

f*ck Rudy!!!!

[rudy]

f*ck Rudy!!!!

They don't call me Mr. Mentor for nothing.

[Adler]

 

For real, I'm tired, man. Tired of working out things the best I can, and sh*t never changes. Tired of my life moving in a slow, boring pace. Tired of living in the gloomy, cold, world. I'm becoming frustrated with the way sh*t can never go my way. I believe in karma. What goes around, comes around. I don't know what I do wrong, I don't disrespect others or do anything horrible to anyone, so why isn't luck on my side? I put my best effort into things and my best isn't good enough. It's just energy and time blown away.

Your belief in karma doesn't make it true. Sorry, I just can't sympathize when you have told us nothing about what happened to you, and when you are really darkening your own mood with your belief of "I've done nothing wrong so why has life wronged me?"

[Happyness]

By the way mate, you're not the only one who does good things yet receives bad things in return, I mean hell, I always help people in need but I always receive a slap on the face from life, why? I don't get it, I ended up not believing in karma.

 

And if karma is doing this just because I dislike a person or two, then why are all those "rich" people so lucky and full of life? Meh.

 

In the end, I started not to give a damn and just let life run its course, it isnt worth being pissed off at everything, go in the nature, walk in the woods, swim in the sea, sleep on a hammock or something.

[FAH-Q]

f*ck Rudy!!!!

They don't call me Mr. Mentor for nothing.

Thats not what I call you.

[Happyness]

Now now, we should focus on helping OP not insulting each other..

[TakinThyBacon]

Guy, there are millions of people that are worse off then you are, sh*t gets tough in life but thats life. We are all in charge of our lives, nobody else is, if your in a sh*t spot, fix it. You control your destiny, so make what you want it to be. I'm sorry if I seem harsh, but I have been there, I know what its like, and honestly the only way I got out of it was to stop feeling sorry for myself, buck-up and get my butt in gear to get myself where I wanted to be.

 

best of luck, if you need to talk just PM me

[Jimmy_Leppard]

I'll just post this video for you, watch it and listen to it. Listen to it good and a couple of times in a row if possible. I'll let Rocky do the rest.

 

 

[epicluca]

Edited June 26, 2013 by gtamad8