Machida Posted August 21, 2008 Share Posted August 21, 2008 Boobs! Boobs! Boobs! Steady on their siddy, if you want to increase the waist size, bulking up the lower back is the way to do it. That will work all over the waist. Crunches will give you a six pack but they won't put any considerable bulk on. The back is 16 times stronger that the front, if you wan't to increase bulk then rows and upright lifts are the way to do it. It's a strange request though, increasing your overall BMI would be the best bet and to do that you need to get fitter. A 3mile long isn't far for a non American, but if he is American he can just build himself up to that. Link to comment Share on other sites More sharing options...
pimp_60cent Posted August 21, 2008 Share Posted August 21, 2008 but if he is American he can just build himself up to that. ye, that's what I'm saying. He can't just start the first day doing 3 miles. He has to build up on that. Link to comment Share on other sites More sharing options...
Wanted Assailant Posted August 21, 2008 Share Posted August 21, 2008 Shall we begin Wanted Assailant's Super-Duper ways of getting INCREASING WAIISSTT SIZE!? Ok, first: 1. get a gun from your local, bad teeth gunslinger, who is coincidently named "Jimmy The Slice". 2. Pay for it, and now hold the gun. After, bring it back home. 3. Tell your parents you love them. 4. Go outside, and wait for a police car to pull up on your block's intersection, stopping for a red light. 5. Pull out your Glock 10 and shoot it in the air, and shoot a pigeon to get the cops REALLY busting your balls. 6. Hide the gun in your jacket after the fat cops rushes out the door to arrest you. HERE COMES THE BEST PART FOLKS! 7. Run. Run away as fast as you can for 3 milies, until the police choppers and cars block you from running anymore. Let them arrest you, you shall now have increasing muscles. 8. Get sent to prison. 9. Work out, eat bread and water all day until you're the strongest dude there. 10. Get released from prison. (Warning this may cause death or re-arrest for trying to do it the escapee-way) NOW YOU'RE SUPER-DUPER STRONG! brought to you by me, Mr. Assailant Link to comment Share on other sites More sharing options...
pimp_60cent Posted August 21, 2008 Share Posted August 21, 2008 Your humor sucks. HARD Link to comment Share on other sites More sharing options...
Wanted Assailant Posted August 21, 2008 Share Posted August 21, 2008 Your humor sucks. HARD I try, and kid. Link to comment Share on other sites More sharing options...
anuj Posted August 21, 2008 Share Posted August 21, 2008 Your humor sucks. HARD I try, and kid. Try harder. This topic is great, it's full of suggestions that will cause severe physiological damage by people who claim they are bodybuilders. THIS IS GTAFORUMS.COM YOU f*ckS, I WOULDN'T ASK YOU ASSHOLES HOW TO PROPERLY OPERATE A NAPKIN BECAUSE I'D END UP VIOLATING MYSELF WITH A TREETRUNK Link to comment Share on other sites More sharing options...
Machida Posted August 21, 2008 Share Posted August 21, 2008 THIS IS GTAFORUMS.COM YOU f*ckS, I WOULDN'T ASK YOU ASSHOLES HOW TO PROPERLY OPERATE A NAPKIN BECAUSE I'D END UP VIOLATING MYSELF WITH A TREETRUNK Flaming is against the rules here. If you wanted to know whether or not to shave off your sideburns, where else would you ask? Friends are only going to lie so they can seem like the good looking one of the bunch! Link to comment Share on other sites More sharing options...
anuj Posted August 21, 2008 Share Posted August 21, 2008 THIS IS GTAFORUMS.COM YOU f*ckS, I WOULDN'T ASK YOU ASSHOLES HOW TO PROPERLY OPERATE A NAPKIN BECAUSE I'D END UP VIOLATING MYSELF WITH A TREETRUNK Flaming is against the rules here. If you wanted to know whether or not to shave off your sideburns, where else would you ask? Friends are only going to lie so they can seem like the good looking one of the bunch! You're retarded and I hate it when you post. Stop posting, please. Link to comment Share on other sites More sharing options...
Machida Posted August 21, 2008 Share Posted August 21, 2008 THIS IS GTAFORUMS.COM YOU f*ckS, I WOULDN'T ASK YOU ASSHOLES HOW TO PROPERLY OPERATE A NAPKIN BECAUSE I'D END UP VIOLATING MYSELF WITH A TREETRUNK Flaming is against the rules here. If you wanted to know whether or not to shave off your sideburns, where else would you ask? Friends are only going to lie so they can seem like the good looking one of the bunch! You're retarded and I hate it when you post. Stop posting, please. Just don't come running back to us the next time someone decides to shoot up your store! Link to comment Share on other sites More sharing options...
Wanted Assailant Posted August 21, 2008 Share Posted August 21, 2008 THIS IS GTAFORUMS.COM YOU f*ckS, I WOULDN'T ASK YOU ASSHOLES HOW TO PROPERLY OPERATE A NAPKIN BECAUSE I'D END UP VIOLATING MYSELF WITH A TREETRUNK Flaming is against the rules here. If you wanted to know whether or not to shave off your sideburns, where else would you ask? Friends are only going to lie so they can seem like the good looking one of the bunch! You're retarded and I hate it when you post. Stop posting, please. Just don't come running back to us the next time someone decides to shoot up your store! "OOoooohhhhhhhhh.. BURN! But what's a better way to ask questions then on a place where no one is faced with nervous consciousness where they're tempted to say "Uh..." and state a lie? Link to comment Share on other sites More sharing options...
be my butterfly Posted August 21, 2008 Share Posted August 21, 2008 THIS IS GTAFORUMS.COM YOU f*ckS, I WOULDN'T ASK YOU ASSHOLES HOW TO PROPERLY OPERATE A NAPKIN BECAUSE I'D END UP VIOLATING MYSELF WITH A TREETRUNK post of the year Link to comment Share on other sites More sharing options...
Skeets Posted August 21, 2008 Share Posted August 21, 2008 Depends what you want. Muscle or fat for your waistline. Your best chance is McDonald's if going for fat. Oh, and Anuj's post last part made me laugh so hard I couldn't get air anymore for a moment. Link to comment Share on other sites More sharing options...
alx-ndr Posted August 21, 2008 Share Posted August 21, 2008 (edited) just go to a gym (not one of these "slim fast" or "quick fit" places) but a hard-knock steel and muscle gyms, and use EVERYTHING for about 3 hours in all (so your training your hole body) and you'll look like a male warrior in no time rofl. I hope you're joking. Why do you hope he's joking? I'm a bodybuilder of 3years, he gave some good advice. Three hours is the optimum amout of time you want to spend in a training session. Your body will max out after that and it's pointless to go on. You shouldn't spend more than a half hour working on one particular body part though. Neal40000 actually gave some sound advice. have a nice time with your high blood pressure Mr bodybuilder. stop posting bullsh*t... ur guna end up injuring someone cos u told them totally the wrong thing. If anyone has any REAL questions about this, PM me and I'll tell you exactly what to do without all the unhealthy gym trips and protein pills. Edited August 21, 2008 by alx-ndr Link to comment Share on other sites More sharing options...
Machida Posted August 21, 2008 Share Posted August 21, 2008 just go to a gym (not one of these "slim fast" or "quick fit" places) but a hard-knock steel and muscle gyms, and use EVERYTHING for about 3 hours in all (so your training your hole body) and you'll look like a male warrior in no time rofl. I hope you're joking. Why do you hope he's joking? I'm a bodybuilder of 3years, he gave some good advice. Three hours is the optimum amout of time you want to spend in a training session. Your body will max out after that and it's pointless to go on. You shouldn't spend more than a half hour working on one particular body part though. Neal40000 actually gave some sound advice. have a nice time with your high blood pressure Mr bodybuilder Ah i tried to go back and edit this but siddy had quoted it so there wasn't much point. Blood pressure is good! Link to comment Share on other sites More sharing options...
alx-ndr Posted August 21, 2008 Share Posted August 21, 2008 just go to a gym (not one of these "slim fast" or "quick fit" places) but a hard-knock steel and muscle gyms, and use EVERYTHING for about 3 hours in all (so your training your hole body) and you'll look like a male warrior in no time rofl. I hope you're joking. Why do you hope he's joking? I'm a bodybuilder of 3years, he gave some good advice. Three hours is the optimum amout of time you want to spend in a training session. Your body will max out after that and it's pointless to go on. You shouldn't spend more than a half hour working on one particular body part though. Neal40000 actually gave some sound advice. have a nice time with your high blood pressure Mr bodybuilder Ah i tried to go back and edit this but siddy had quoted it so there wasn't much point. Blood pressure is good! blood pressure is good for heart attacks and strokes. night night. Link to comment Share on other sites More sharing options...
Ronnyboy Posted August 21, 2008 Share Posted August 21, 2008 The only reason I am in shape is due to school, clubs, and the fact that I bike every where I need to. I usually let myself go a bit during the summer, and then I even it all out thanks to Gym at school. During the winter I shovel alot, and that keeps the arms nice and strong. I do alot of high legging in the snow, good for your thighs, and I run up and down hills while sledding. I mostly just see my normal life as a nice quiet work out that keeps me even with my weight to height distribution. I am usually at a 50/50, and I plan on working out a bit more this winter (lifting weights, crunches, push-ups) to keep me more in-line. Link to comment Share on other sites More sharing options...
Machida Posted August 21, 2008 Share Posted August 21, 2008 Biking is awsome exercise. I should have recommended that to the OP. But I've combined two months of sitting on my backside playing GTA and shovelling down jammy dodgers ..my waist has definitely increased, either way works just as well. Link to comment Share on other sites More sharing options...
tuareg Posted August 21, 2008 Share Posted August 21, 2008 You should a bit more specific about this, is he fat? There's no exercise for this, it's a question of losing bodyfat, or gaining mass. Regardless though, you can only lose and gain mass on your whole body and not just one area. Meaning your friend should cut his bodyfat and gain some real muss. That would surely make his body more proportional. Anyway, i said there's no exercise for this kind of thing, well there really isn't, but once he gains a bit more mass he should start working on his body. That will literally give him a better "shape". Link to comment Share on other sites More sharing options...
anuj Posted August 22, 2008 Share Posted August 22, 2008 I hate Machida and Wanted Assailant, so very much. Link to comment Share on other sites More sharing options...
BloodOcean Posted August 22, 2008 Share Posted August 22, 2008 (edited) if a small guy wants to be physically bigger, take growth hormones. While your at it, rocky mountain oysters will increase your testosterone. Hey, it worked for Barry Bonds, I mean what exercise can you do to make your head size increase? His did. I also heard that bull semen works great for growth, but you have to get it straight from the source because the air has negative effects to it's potentcy. Can't dick around with it. Edited August 22, 2008 by jarfullofarts Link to comment Share on other sites More sharing options...
agent17 Posted August 22, 2008 Share Posted August 22, 2008 Gtaforums. Offering medical advice since 2008. Link to comment Share on other sites More sharing options...
Erados Posted August 22, 2008 Share Posted August 22, 2008 lol, agent17. I don't know why everyone's on about doing a half hour or an hour of exercise daily... I've found that to be crap. I'm in shape (not ripped, just in shape) and I do 50 push-ups a day and crunches until I get tired of them. When I'm really bored or when I feel myself going backwards I'll lift weights a bit (I have a pair of 20 and 25 pound weights). The whole daily exercise thing takes less than 15 minutes and when I don't feel like it I skip a day. And I don't go out as much as I should - this week I went outside for more than an hour only two days out of 7 (I went on a 5 hour and 3 hour random walk with some friends). I can't imagine sitting there and doing 3 hours of exercise straight. Jesus f*cking Christ, how boring would that get. Link to comment Share on other sites More sharing options...
Vince_ThePhoenix Posted August 22, 2008 Author Share Posted August 22, 2008 It's not being fatty, just gaining mass for increasing the waist size. Link to comment Share on other sites More sharing options...
tuareg Posted August 22, 2008 Share Posted August 22, 2008 He'll have to gain mass all over his body, he can't fill in just one area. But as soon as it happens he'll be satisfied, i'm sure. Link to comment Share on other sites More sharing options...
SM. Posted August 22, 2008 Share Posted August 22, 2008 lol bacesoruse lol, so. Link to comment Share on other sites More sharing options...
Machida Posted August 22, 2008 Share Posted August 22, 2008 (edited) I hate Machida and Wanted Assailant, so very much. "Anger leads to hate. Hate leads to suffering." That just make it worse? I'm with you on the Wanted Assailant thing. OP cycling sounds as if it would do the trick nicely! Edited August 22, 2008 by Machida Link to comment Share on other sites More sharing options...
creatinetech Posted June 27, 2011 Share Posted June 27, 2011 Link to comment Share on other sites More sharing options...
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