Do you know what people, I was just trying to help. Not sure why it has touched a nerve with some of you. Now, not that I should have bothered after the last few responses, but here is a link giving you some basic tips:
Included in the above is that it IS damaging to brush your teeth straight after a meal and you should brush your teeth BEFORE breakfast!
My dentist has never told me brushing after breakfast was bad so I'm slightly more inclined to believe him over some kid linking to some website on the internet.
Seriously though, what is your purpose for being a member here? This is a forum dedicated to Grand Theft Auto. Can't you be a normal member for once and discuss GTA instead of pretending to to be a dentist and lecture people on their brushing habits.
I haven't added anything to a GTA discussion in 4 months. I'm not a normal member either, I guess.