I am very interested in what time people go to bed and how many hours of sleep they get on an average night, so I thought i'd make this thread so we can share this information with each other as regularly as possible. The rules are very simple. When you are getting ready to go to bed, please post the local time here and indicate that you are now going to bed. You may also add a rationale for why, if you are so inclined. I will get us started.
It is 22:16 local time and I am going to bed, because I will have to wake up at 5:00.