Posted 27 August 2013 - 10:02 PM
Yeah, I've always had bad experiences with Spice.....it tends to give me migraine headaches however instead of bad trips. I'd stick to weed personally as well, but anyhow, try to remind yourself that the panic is all in your head and it helps to remove yourself from environments where you might feel uncomfortable anyway. I get rid of any weed paranoia I might get by just smoking by myself at home, or being with a tight group of good friends/family that are comfortable with it.
As far as the joints go, I almost always just hit the bowl instead. I like joints in a social setting, but to me it seems like they waste weed more than anything. With a bowl or bong, you can snuff out the embers almost instantly, but with a joint (unless you want to relight), it is constantly burning away. That being said, they still get me pretty f*cked up!